Fitness & Sports Centers

fitness_logoBuilding 545

PSFB: 321 494-4947

Building 44915

QUESTIONS/COMMENTS OR CONCERNS 45fssfac@us.af.mil 

Hours of Operation


Commanders Cup 2023

The Commanders Cup kicked off in Oct 22 and opportunities to get points will be sponsored by the Fitness & Sports Center and Outdoor Recreation Program.

The Commander's Cup is awarded to the squadron with the most points earned throughout the fiscal year. Both Intramural and Extramural Sports will qualify.

Contact 45fssfac@us.af.mil for more information!


Intramurals



intramural sports

INTRAMURAL SPORTS

Softball, Basketball, Indoor/Outdoor Soccer, Volleyball and Football seasons hosted throughout the year.

Contact the Sports Manager, Sheldon.Briggs.1@spaceforce.mil for questions concerning Intramural/Extramural sports programming.


FITNESS IMPROVEMENT PROGRAMMING

ACTIVE DUTY AEROBIC RESERVATIONS BY REQUEST                                                                       

INDOOR GROUP CYCLING                                                                        

This class works both cardiovascular and endurance through cycling.                                                                      

Although the class is challenging it is for all levels of exercise participants.                                                                                                                                                             

EQUIPMENT ORIENTATIONS BY REQUEST

If you are unfamiliar with the fitness machines, please schedule a reservation at 45fssfac@us.af.mil  for an equipment orientation in order to decrease risk of injury prior to engaging in physical activity. If you are not currently engaging in any physical activity, complete the PAR-Q located on this webpage and consult a physician before working out.

 

FITNESS PROGRAM DESIGN AND CONSULTATIONS

Certified members of the fitness staff are available to assist with these services for appointment, POC: Contact Mr. Jeffrey Howell for individual appointments at Jeffery.Howell.7@spaceforce.mil

 

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