Fitness & Sports Centers

calendarfitness_logoBuilding 545

PSFB: 321 494-4947

Building 44915

QUESTIONS/COMMENTS OR CONCERNS 45fssfac@us.af.mil 

Hours of Operation

Tug O WarFA Alternate Component Frequently Asked Question 

SPECIAL EVENT REQUEST

AGE POLICY

Run

RUNNING ROUTES

PSFB Warfit track map: stop - start

fitness

PAR-Q

APPTRAC APPLICATION INSTRUCTIONS

group fitness

CONTACTS for PERSONAL TRAINER or MASSAGE

calendar

Sports Calendars

ARMED FORCES SPORTS CALENDAR

AIR FORCE SPORTS CALENDAR

CISM CALENDAR

PSFB SPORTS CALENDAR

 

intramural sports

INTRAMURAL SPORTS

Softball, Basketball, Indoor/Outdoor Soccer, Volleyball and Football seasons hosted throughout the year. Contact the Recreation assistant Deidre.williams@spaceforce.mil for questions concerning Intramural/Extramural sports programming.

FITNESS IMPROVEMENT PROGRAMMING

ACTIVE DUTY AEROBIC RESERVATIONS BY REQUEST 

INDOOR GROUP CYCLING

This class works both cardiovascular and endurance through cycling.

Although the class is challenging it is for all levels of exercise participants.

EQUIPMENT ORIENTATIONS BY REQUEST

If you are unfamiliar with the fitness machines, please contact the front desk to request an equipment orientation in order to decrease risk of injury prior to engaging in physical activity. If you are not currently engaging in any physical activity, complete the PAR-Q located on this web page and consult a physician before starting a new workout program.

 

FITNESS PROGRAM DESIGN AND CONSULTATIONS

Certified members of the fitness staff are available to assist with these services for appointment, POC: Contact Mr. Jeffrey Howell for individual appointments at Jeffery.Howell.7@spaceforce.mil

 

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