Fitness & Sports Centers

fitness_logoBuilding 545

PSFB: 321 494-4947

Building 44915

CCAFS: 321-853-3966

QUESTIONS/COMMENTS OR CONCERNS 45fssfac@us.af.mil

Hours of Operation

The lap pool is currently closed due to mechanical issues. We apologize for the inconvenience. 


Commanders Cup

The Commanders Cup will kick off in Oct and opportunities to get points through sponsored events held by the Fitness & Sports Center and Outdoor Recreation Program.

The Commander's Cup is awarded to the squadron with the most points earned throughout the fiscal year.





Intramural Indoor Soccer Champs 20232023 Softball Champions

Basketball Champs

Flag Football Champions 2023

 

INTRAMURAL SPORTS

Intramural sports are for DOD cardholders ages 18 and up. For more information, please contact the Sports Program office at 321-494-3186.


FITNESS IMPROVEMENT PROGRAMMING

ACTIVE DUTY AEROBIC RESERVATIONS BY REQUEST

INDOOR GROUP CYCLING

This class works both cardiovascular and endurance through cycling.

Although the class is challenging it is for all levels of exercise participants.

EQUIPMENT ORIENTATIONS BY REQUEST

If you are unfamiliar with the fitness machines, please schedule a reservation at 45fssfac@us.af.mil  for an equipment orientation in order to decrease risk of injury prior to engaging in physical activity. If you are not currently engaging in any physical activity, complete the PAR-Q located on this webpage and consult a physician before working out.

 

FITNESS PROGRAM DESIGN AND CONSULTATIONS

Certified members of the fitness staff are available to assist with these services for appointment, POC: Contact Mr. Jeffrey Howell for individual appointments at Jeffrey.Howell.7@spaceforce.mil

 

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