Fitness & Sports Centers
Building 545
PSFB: 321 494-4947
Building 44915
CCAFS: 321-853-3966
QUESTIONS/COMMENTS OR CONCERNS: 45fssfac@us.af.mil
Intramural Sports are closed until further notice due to the government shutdown.
The PSFB Fitness Center will have a planned water outage on Wednesday, 15 October, from 0900 to 1500.
The showers, sinks, bathrooms, and water fountains in the locker rooms and the strength training room will not be operational during that time.
The bathrooms on the east side of the lobby will remain open for use.
On 12 October, an outage caused water to be turned off for portions of the PSFB Fitness Center. As a precaution, a boil water notice was posted and remains in effect for this facility. The water is safe for bathing and other non-consumptive uses. This notice is limited to the PSFB Fitness Center and does not apply to other facilities on base.
We appreciate your patience and understanding while this scheduled maintenance takes place.
Until the notice is lifted, please plan accordingly and bring your own water source if you’ll be visiting the gym.
Thank you for your support!
Mission: Provide first class fitness and wellness facilities, equipment, and programs to enhance the combat readiness, esprit de corps, and morale of the SLD 45 community.
Vision: Maintain qualified and professional staff to develop and administer customer-oriented fitness and sports programs in safe, clean, and well-equipped facilities.
Patrick SFB Fitness Center operating hours: Mon-Fri 0500-2000, Sat/Sun 0700-1600
Patrick SFB Pool operating hours: Mon-Fri 0830-1230
Cape Fitness Center operating hours: Mon-Fri 0500-1700
Intramural sports are for DOD cardholders ages 18 and up. For more information, please contact the Sports Program office at 321-494-3186.
UPCOMING EVENTS
FITNESS IMPROVEMENT PROGRAMMING
ACTIVE DUTY AEROBIC RESERVATIONS BY REQUEST
INDOOR GROUP CYCLING
This class works both cardiovascular and endurance through cycling. Although the class is challenging it is for all levels of exercise participants.
Contact Sidney Ferrell for booking an indoor group cycling class at (321) 494-3186 or at sidney.ferrell@spaceforce.mil.
EQUIPMENT ORIENTATIONS BY REQUEST
If you are unfamiliar with the fitness machines, please schedule a reservation at 45FSS.FSV.Sports@us.af.mil for an equipment orientation in order to decrease risk of injury prior to engaging in physical activity. If you are not currently engaging in any physical activity, complete the PAR-Q located on this webpage and consult a physician before working out.
IMPORTANT LINKS
Fitness assessment standards
- Fitness Program
- USAF Physical Fitness Assessment Instructions
- DVIDS - Video - New options, fitness assessment test
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