Eagle Eyes is the primary reporting line for suspicious activity.

All personnel are encouraged to contact the Eagle Eyes Reporting Line at 321-494-7777 if you see something that does not look right.

Security is a shared responsibility. Your awareness and willingness to report concerns helps protect our people, our missions, and our national security.

Fitness & Sports Centers

fitness_logoBuilding 545

PSFB: 321 494-4947

Building 44915

CCAFS: 321-853-3966

QUESTIONS/COMMENTS OR CONCERNS: 45fssfac@us.af.mil

Hours of Operation

Mission: Provide first class fitness and wellness facilities, equipment, and programs to enhance the combat readiness, esprit de corps, and morale of the SLD 45 community.

Vision: Maintain qualified and professional staff to develop and administer customer-oriented fitness and sports programs in safe, clean, and well-equipped facilities.

Patrick SFB Fitness Center operating hours: Mon-Fri 0500-2000, Sat/Sun 0700-1600

Patrick SFB Pool operating hours: Closed for maintenance

Cape Fitness Center operating hours: Mon-Fri 0500-1700

ICE Evaluation Link

Tug O WarFA Alternate Component Frequently Asked Question 

AGE POLICY

Run

RUNNING ROUTES

PSFB Warfit track map: stop - start

fitness

PAR-Q

Group Fitness Aerobics Schedules

calendar

Sports Calendars

DAF Sports Calendar 2026

Personal Trainer

We offer personal training as well!

Please contact sidney.ferrell@spaceforce.mil

INTRAMURAL SPORTS

Intramural sports are for DOW cardholders ages 18 and up. For more information, please contact the Sports Program office at 321-494-7322.

500 LB / 1,000 LB WEIGHT CLUB

Weight Club

Join the club of heavy-lifters at PSFB Fitness Center! If your combined max bench press, squat and deadlift totals to over 500/1000lbs, you'll earn a t-shirt!

Here's how you can join the club:

  1. Pick a time to complete your lifts
  2. At your scheduled time, complete your max bench press, squat, and deadlift
  3. Combine your max lift weights
  4. Ladies, if your total is 500lbs or above, you get a t-shirt! Men, if your total is 1000lbs or above, you get a t-shirt!

Will you join the club? Pick a time and find out! To sign up, follow fill out the form below and select a time to complete your lifts

Weight Club Sign-ups

UPCOMING EVENTS

  • May 21 at 7:00 AM (Patrick SFB): MURPH Challenge
  • June 12 at 7:30 AM (CCSFS): Soakin' Up the Summer 5K
  • June 26 at 7:30 AM (Patrick SFB): Dodgeball Tournament
  • July 2 at 7:30 AM (Patrick SFB): 4th of July 5K

FITNESS IMPROVEMENT PROGRAMMING

RUNNERS

ACTIVE DUTY AEROBIC RESERVATIONS BY REQUEST

INDOOR GROUP CYCLING

This class works both cardiovascular and endurance through cycling. Although the class is challenging it is for all levels of exercise participants.

Contact Sidney Ferrell for booking an indoor group cycling class at (321) 494-3186 or at sidney.ferrell@spaceforce.mil.

EQUIPMENT ORIENTATIONS BY REQUEST

If you are unfamiliar with the fitness machines, please schedule a reservation at 45FSS.FSV.Sports@us.af.mil  for an equipment orientation in order to decrease risk of injury prior to engaging in physical activity. If you are not currently engaging in any physical activity, complete the PAR-Q located on this webpage and consult a physician before working out.

IMPORTANT LINKS

Fitness assessment standards

Interested in a Career in Fitness?

Check out USAJOBS for the most current listings. You can visit their page by clicking here.

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